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An Expert's Guide on How to Get Rid of Strawberry Legs

An Expert’s Guide on How to Get Rid of Strawberry Legs

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  • The #strawberrylegs hashtag currently has over 144.9 million views on TikTok. But what are strawberry legs, why are they trending on social networks?

    The term strawberry legs refers to the little black dots that appear after shaving your legs. It’s incredibly common, but it can be a hassle after going to the trouble of waxing, only to be left with stitches on your legs.

    So what are these points? How do you get rid of them? And how do you prevent them from coming back? We asked a lot of experts who gave us information.

    What are strawberry legs?

    According to Today’s medical newsStrawberry feet occur when enlarged pores or hair follicles trap dead skin, oil, or bacteria. As a result, the hair follicle darkens because the oil and dirt have been oxidized. The small black dots resemble the seeds on the outside of a strawberry, hence the name.

    What causes them?

    Shaving is a common cause, but strawberry legs can also be a symptom of other skin conditions. Folliculitis (inflammation and often infection of the hair follicles), acne, and keratosis pilaris are also associated with it.

    “The Latin term keratosis means ‘scaly skin,’ and pilaris means ‘hair,'” he explains. Emma Coleman, dermatology and aesthetics RGN (registered general nurse). Keratosis pilaris usually begins in childhood but becomes more apparent during adolescence and adulthood. It is harmless and not infectious.’

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    How do you treat strawberry legs?

    Exfoliation, exfoliation, exfoliation. With a little moisturizer in the mix. ‘Use an exfoliating sponge or scrub in the shower, says Coleman. “Products that contain urea will moisturize and ingredients like salicylic acid, lactic acid, or alpha hydroxy acids will help loosen the scale attached to the follicles.”

    It’s also recommended to use shaving gel every time you shave, as it helps the razor glide more smoothly over your skin. Changing your razors regularly will also help tremendously.

    “How strawberry legs are treated depends on the cause, whether it’s folliculitis, acne, or ingrown hairs,” he says. Ejiro Owusu, sugar farmer and founder of the Ejiro Studio. “However, my advice for the home is: make sure you exfoliate regularly, using a body wash with salicylic acid as a CeraVe Smoothing Cleanser (£12.50 | Lookfantastic). Also, use a moisturizer that can combat dryness. Something like CeraVe Moisturizing Lotion (£10 | Boots) It will help keep the skin hydrated. CeraVe is my absolute favourite, especially for summer as it is light on the skin. Thicker creams can block the follicles when combined with the excessive sweating we experience in the summer.

    However, if none of the above seem to be working, seek medical advice, either from your GP or a dermatologist.

    How do you prevent further problems in the future?

    It may be that you need to reconsider your choice of hair removal. If you shave regularly, why not try waxing? If you like the idea of ​​laser hair removal, give it a try. Our guide to the best IPL hair removal devices will help you choose an at-home option if you’re concerned about price.

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    “I recommend anyone with strawberry legs to stop shaving or use a moisturizing shaving cream,” says Owusu. “This is very common in people with thicker or curly hair, so I recommend waxing or sugaring to remove the hair, as this can reduce the hyperpigmented follicles that can appear after shaving.”

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