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Gwyneth Paltrow poses in a bikini and accepts the "wrinkles" before the 50th birthday

Gwyneth Paltrow poses in a bikini and accepts the “wrinkles” before the 50th birthday

Gwyneth Paltrow She’ll be lighting candles for her 50th birthday soon, but until then, she’s reflecting on what this milestone means to her.

the Iron Man The actress posted a black and white bikini photo on Instagram on September 22, which he linked to a lengthy personal essay on self-acceptance. As Paltrow approaches his own special day on September 27, he said he feels the weight of the moment as a moment of growth and reflection.

He reflected on how aging has changed his body, including “silver hair and fine lines.”

“My body, a map of everyday evidence, is less timeless,” he wrote. “Scars from oven burns, a finger broken in a window long ago, the birth of a child.”

However, Paltrow said that she has accepted these signs of aging on her body.

“And while I do what I can to strive for good health and longevity, to prevent muscle wasting and bone recession, I have a mantra that I insert into those reckless thoughts trying to derail me: I accept,” he wrote. goop, the website for your wellness and lifestyle company. “I accept the marks and the loose skin, the wrinkles. I accept my body and let go of the need to be perfect, to look perfect, to defy gravity, to defy logic, to defy humanity. I accept my humanity.”

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