Do cold, dark mornings mean you don’t go to the gym? We’ve got you covered with our edition of the best treadmills for home.
It is difficult to exercise in winter. In fact, new research from Women in Sport and game equality, Sports Direct’s initiative to make sport fair and impartial for women, found that two-thirds of women exercise less when it’s cold, and it’s not hard to see why. With dark mornings and a drop in temperature, we’re not exactly motivated to put on our best gym leggings and go for a run when we wake up.
But don’t worry, there’s an easier way to work up a sweat, from the comfort of your own home. That’s right, investing in a treadmill may be the step you need to make sure you’re moving forward (see what we did there?) That’s why we’ve rounded up the best treadmills for the home.
Are treadmills worth it?
Due to its slightly higher price points, many people wonder if a treadmill is really worth investing in. In short, the answer is Yes. If you’re an avid runner or like to work out but don’t like going to the gym, then a treadmill is a worthwhile investment.
Not only do they have the obvious benefit of not having to leave your home, but running on a treadmill also makes it much easier to be in control of your workout. You can easily adjust things like speed and incline, and you can track things like your heart rate or calories burned.
Best treadmills for home 2022:
Which treadmill should I buy?
When looking for the best treadmill to buy, there are a few things to consider. First of all, how much space do you have? There are larger treadmills and more compact styles to suit everyone’s needs. There are also treadmills that fold up to create more space, how cool? Once you’ve thought about that, it’s time to consider what kind of training you’re looking for. Want a more intense incline workout? Or maybe a home class that you can follow?
We’ve rounded up our best treadmills to suit everyone, so read them over, grab your running shoes and get ready to sweat…